By Emily Newton 
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Although the flu virus circulates year-round, it does so more intensively during several months of the year, which people now refer to as flu season. What can you do to prepare for this period — before and after someone becomes sick in your household — and what items are the most convenient to have available?
Many people who become unwell during flu season feel so bad that they cannot even get out of bed. Relatedly, they should not go out except for emergencies to reduce the risk to others. These realities are why now is a good time to review the medicine cabinet supplies and restock items as necessary before they run out.
If you’re short on space in the bathroom or another area where you typically store medications, consider an item such as the CTIME 3-Tier Medicine Organizer. It keeps items neatly stored and accessible, preventing people from scrambling around to find what they need when feeling sick or helping someone else who is experiencing symptoms.
The container’s snap-on lid protects the contents from moisture and sunlight. The transparent style of the two top layers also allows users to see the contents without opening the box, facilitating easy retrieval and maintaining organization.
Unlike some other illnesses with similar symptoms, the flu comes on quickly, often within a few hours. A high fever is one of the most common symptoms, so having a thermometer is a good idea. Consider getting a digital model with an easily readable screen. Those are especially convenient for people trying to take the temperature of a crying child or facing a similar challenge.
The GoodBaby No-Touch Thermometer for Adults and Kids is a particularly straightforward option because users only need to aim it at the person to check their temperature. The color-coded screen also indicates whether someone’s temperature is normal, slightly elevated or high. Because this device takes a reading in only one second and enables someone to capture data using infrared technologies, so they do not have to disturb a sleeping individual, it is an ideal option for caregivers.
The batteries last for approximately two years, and the thermometer turns off automatically after use, ensuring it is ready to use when people need it. The straightforward operation also minimizes mistakes that people can make when stressed or nervous.
Health care is full of innovations that make it easier for people to assess and manage their well-being. Pill reminders are excellent examples because they encourage people to get into a routine that makes them less likely to miss doses and potentially lose some of the benefits associated with sticking to a schedule.
Home health tests have also dramatically improved health care, primarily by allowing people to receive likely diagnoses without going to a medical office and being close to others while contagious. Many people became familiar with them during the height of the COVID-19 pandemic, but these products also prove their value during flu season, allowing people to see if their symptoms are from a cold or something else.
The iHealth COVID-19, Flu A and B 3-in-1 Antigen Rapid Test is an over-the-counter option that has been authorized by the U.S. Food and Drug Administration. It provides results in just 15 minutes and works on individuals as young as two.
Although the best option during flu season and otherwise is to separate sick people from those who are still healthy, that is not always feasible, such as when your home has only one bathroom and multiple occupants. Hand washing is one of the most effective influenza defenses. You can also supplement that activity by disinfecting shared, hard surfaces.
Lysol Disinfectant Wipes make it easy to do that, decreasing the chances of a person with the flu spreading it to others. The company’s internal data indicates these cloths are three times stronger than paper towels, helping them hold up well as you scrub.
Tests also indicate they kill up to 99.9% of viruses and bacteria when used correctly. Be sure to read the label carefully to achieve the desired results.
People who have just come down with a bug during flu season often don’t feel like eating or drinking, and trying to do either too soon can cause nausea and vomiting. However, doctors recommend that affected individuals drink water within their tolerance levels to stay hydrated. Electrolyte powders have also become popular for mixing into drinks, and you can find similar possibilities for boosting the immune system.
A water bottle that can keep things hot or cold for many hours is ideal because the content will stay at the intended temperature for hours, meaning people do not need to use the microwave, kettle or another appliance to tend to whatever they consume.
The RAYMYLO Insulated Water Bottle 24oz, Triple-Wall Vacuum Stainless Steel Container is an ideal option because it keeps things hot for 24 hours and cold for 48. The straw spout also helps people drink from it easily, especially if their symptoms make them feel weak and shaky to the point where it may be dangerous to lift a conventional mug.
Flu season happens every year, whether you’re ready or not. However, in the latter case, illnesses in the household feel more overwhelming. That means the best approach is to prepare now so you’ll feel as confident as possible later.
What should you know about getting ready for this year’s flu season?
Flu season spans from October to May in the Northern Hemisphere. Flu season spans from October to May in the Northern Hemisphere. The data indicates that activity usually peaks between December and February.
People can take several steps to reduce the risk of catching the flu.These include getting an annual flu shot. Washing their hands frequently, avoiding close contact with those who are not feeling well and being careful not to unnecessarily touch their nose, eyes or mouth.
Some of the most frequently seen flu symptoms include a high temperature, body aches, exhaustion, headaches, vomiting and diarrhea. People experiencing these signs or otherwise feeling unwell should stay home and avoid contact with family members until they feel better. If this does not happen within seven days, individuals who are sick should consider consulting their doctor.
People feeling under the weather this flu season should get plenty of rest, stay hydrated and consider taking over-the-counter medications to lower their fevers and reduce body aches. Because antibiotics do not treat the flu, which is a virus, they should not expect to receive those if seeing the doctor.
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